4 Recipes to Trick Your Kids into Eating Broccoli
By admin 12-June-2017
How many times have you heard yourself say these words? "Eat your broccoli!" Who doesn’t want their kids to benefit from this green powerhouse? Are you ready to list its benefits? Broccoli is packed with dietary fiber, vitamin B6, vitamin E, magnesium, omega-3 fatty acids, protein, zinc, calcium, iron and many more!
This tricky problem can be resolved with a simple solution. That's right, a solution exists! Adding broccoli to a delicious meal is a great way to get your kids to eat and enjoy their broccoli. Here are 4 creative recipes to do just that.
1. Chicken and Broccoli Gratin
When it comes to kid-approved meals, chicken is the way to go. The chicken and pasta combination is bound to distract your kids and they won't even notice the broccoli in there. If you are interested, you can check out the full recipe here.
2. Broccoli and Cheddar Cannelloni
Yet another combination that kids just can't say no to: pasta and melted cheese. Toss the chopped broccoli into this mouth-watering and kid-friendly mix and there is no doubt that you will not face any issues. If you want to give this combo a try, you can find the full recipe here.
3. Potato and Broccoli Gratin
Potatoes are one of those foods that kids love to eat, no matter how you cook them. But, what happens when you add some cheese into the mix? Frenzy! So, it's safe to say that your kids will probably devour the dish without complaining. You can check out the full recipe here.
4. Chicken with Vegetables and Cashew Nuts Stir Fry
When all else fails, you can always resort to a slightly more sophisticated and colourful recipe. Once again, several healthy vegetables in this meal including broccoli will make their way to your kids' stomach. You can check out the full recipe here.
Do you still find it hard to please your kids? We don’t think so. They will surely love these dishes.
Tip: Try not to smirk if they ask for a refill.