Harira Oats Soup | Maggi Soups | Maggi Arabia

Harira Oats Soup Recipes

Enjoy oats soup with an authentic Moroccan taste. Loaded with chickpeas, saffron, lentils and ingredients found in your kitchen cupboard, you’ll love this soup that can delight you with just 55 calories, 100% free of preservatives and colourants.

Ingredients

Corn Starch, Dried Vegetables (Tomato, Brown Lentil, Chickpeas, Ginger, Onion, Garlic, Celery), Oat Flakes, Vermicelli (Semolina), Iodized Salt, Yeast Extract, Sugar, Non-Hydrogenated Sunflower Oil, Spices (Cumin, Cinnamon, Turmeric, Black Pepper), Dried Herbs (Coriander, Parsley), Acidity Regulator (Citric Acid), Natural Identical Flavours (Beef and Saffron), Natural Paprika Flavour. Contains Celery and Gluten. May contain Egg and Milk.

How to prepare

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1. Empty pack into 1 liter (4 cups) of room temperature water and bring to a boil.

2. Stir well until all is dissolved.

3. Upon boiling, simmer on low heat for 5 minutes and stir constantly.

4. Enjoy hot!

Nutritional Information (4 Servings)

Energy

55

kcal

Protein

1.9

grams

Carbohydrates

10.6

grams

Fats

0.5

grams

Fiber

1.1

grams

Sodium

0.68

grams

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