Does your cooking method affect the quality of your food? The truth is: Yes. It does and many of us aren’t aware of this fact. Cooking at extremely high temperatures could make your food unhealthy and unpalatable. Whether you prefer cooking in an oven, direct fire or in oil, high temperatures can have adverse effects. Try MAGGI’s suggested cooking methods in our recommended recipes that lock taste and nutrients in the food without the need to add too much fat or salt.