Asian Baked Fish With Vegetables Recipe | MAGGI® Arabia

Asian Baked Fish with Vegetables

Impress your family and friends with this easy to prepare and tasty Asian Baked Fish with Vegetables. Check out other recipes in MAGGI® Arabia for more home cooking inspirations

Ingredients

  • To bake the fish:
  • 1 kg red snapper fish, cleaned
  • 1 medium carrot or 125 g, cut into slices
  • 1 stick celery, cut into slices
  • 1½ cups water or 375 ml
  • For the sauce:
  • 1 tablespoon fresh ginger, cut into thin strips
  • 1 teaspoon garlic, crushed
  • 1 small green chili pepper, chopped
  • 2 tablespoon light soy sauce
  • 3 tablespoon thai sweet chili sauce
  • 3 cups water or 750 ml
  • 2 cubes MAGGI® Chicken Bouillon Less Salt
  • 1½ tablespoons corn flour
  • 1 teaspoon sugar
  • ¼ teaspoon ground black pepper
  • 1 medium carrot or 150 g, cut into thin strips
  • 1 cup snow peas or 80 g, cut lengthwise
  • 1 small red bell pepper or 100 g, cut into strips
  • ½ cup fresh baby corn or 50 g, cut into halves lengthwise

How to Prepare

  1. Place whole fish in a baking tray with the onion slices and celery (seasoned with salt and pepper). Then add the water and cover with aluminum foil and bake in a 250°C preheated oven for 1 hour or until skewers inserted in the thick part of the fish meat and no water comes out. Remove and set aside.
  2. Meanwhile, combine all the sauce ingredients in a medium saucepan except the carrot, snow peas, red pepper and baby corn and stir constantly to boil. Simmer for 5 mins.Then add the remaining vegetables and simmer for 3 mins.
  3. Remove the skin of the cooked fish and place it over a large platter and pour the sauce over.
  4. Serve with steamed white rice.

Nutritional Info

Energy: 219.00 Kcal
Protein: 33.00 g
Carbohydrate: 13.00 g
Fats: 3.00 g

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