Burghul With Chicken And Tomato Recipe | MAGGI® Arabia

Burghul with Chicken and Tomato

Burghul with Chicken and Tomato is a good addition to the list of chicken dishes you can fall back on. Check out other recipes in MAGGI® Arabia for more home cooking inspirations.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion or 150 g, chopped
  • 350 g skinned chicken breasts, cut into large cubes
  • 2 medium tomatoes or 300 g, peeled and chopped
  • 4 tablespoons tomato paste
  • 2 cubes MAGGI® Chicken Bouillon Less Salt
  • 3 cups water or 750 ml
  • 1½ teaspoons seven spices
  • 2 cups burghul or 320 g, washed and drained

How to Prepare

  1. Heat olive oil in a medium saucepan and sauté onion for 3 mins or until onion is tender. Add the chicken and stir for 5 mins or until there is a change in color.Then add the tomato and tomato paste and stir for 5 mins.
  2. Add MAGGI® Chicken Bouillon Less Salt Cubes, water and the seven spices. Bring to a boil and simmer with occasional stirring for 5 mins.
  3. Add the burghul and stir to boil. Cover and simmer over a low heat for 15 mins or until burghul is completely cooked. Then serve immediately.

Nutritional Info

Energy: 404.00 Kcal
Protein: 22.00 g
Carbohydrate: 57.00 g
Fats: 11.00 g
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