Calamari With Vegetables And Mushroom Soup Recipe | MAGGI® Arabia

Calamari with Vegetables and Mushroom Soup

This Calamari with Vegetables and Mushroom Soup is a hearty, healthy meal to serve to your most loved ones. Visit MAGGI® Arabia for more home cooking inspirations


  • 300 g calamari, cleaned
  • 1 tablespoon olive oil
  • ¼ teaspoon dried oregano
  • 4½ cups water or 1125 ml
  • 1 sachet MAGGI® Excellence Cream of Mushroom Soup
  • 1 medium carrot or 150 g, cut into small cubes
  • ½ cup frozen green peas or 80 g, thawed
  • 2 tablespoons spring onions, chopped

How to Prepare

  1. Using a sharp knife, cut the calamari tubes from one side until they become flat. Then cut the calamari into square or diamond shape pieces. Set aside.
  2. Warm olive oil in a medium non-stick saucepan, add and cook calamari over medium heat for 4-5 mins or until calamari is cooked and water is steamed.
  3. Add oregano and stir for seconds then add water and MAGGI® Cream of Mushroom Soup. Bring to boil and simmer for 5 mins.
  4. Add carrots and green peas. Simmer with occasional stirring for 5 mins.
  5. Add and stir with spring onion, then serve.

Nutritional Info

Energy: 121.00 Kcal
Protein: 10.00 g
Carbohydrate: 13.00 g
Fats: 3.20 g

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