Chicken Asparagus Recipe | MAGGI® Arabia

Chicken Asparagus

With the freshness of asparagus, this chicken roast will keep you warm on a cold night. Check out other recipes in MAGGI® Arabia for more home cooking inspirations.

Ingredients

  • 2 tablespoons vegetable oil
  • 8 boneless and skinned chicken breasts or 700 g
  • 1 medium onion or 150 g, chopped
  • 2 cloves garlic, finely chopped
  • 3 medium tomatoes or 450 g, peeled and chopped
  • 1 tablespoon tomato paste
  • 2 cubes MAGGI® Chicken Bouillon Less Salt
  • 2 cups water or 500 ml
  • 1 teaspoon dried sage leaves
  • 1 teaspoon dried oregano
  • ¼ teaspoon white ground pepper
  • 1 cup baguette or 65 g, cut into cubes
  • 1 tin canned asparagus or 450 g, cut into halves
  • 8 slices low fat mozzarella cheese

How to Prepare

  1. Warm vegetable oil in a large non-stick pan fry, add and fry chicken breasts for 8-10 mins or until they become cooked. Remove from pan and set aside.
  2. Add garlic and chopped onions to the same oil and cook over medium heat for 3-4 mins or until onions become tender.
  3. Add chopped tomatoes, tomato paste, MAGGI® Chicken Bouillon Less Salt cubes, water, sage, oregano and white pepper. Bring to boil with stirring then simmer on low heat for 5 mins. Add baguette bread, mix well for 5 mins or until bread pieces become very soft then pour mixture into a 30 cm x 24 cm oven dish.
  4. Arrange chicken breasts on top, topped with asparagus and cheese.
  5. Bake in a 200˚C oven for 5-6 mins or until cheese is melted then serve.

Nutritional Info

Energy: 359.00 Kcal
Protein: 43.00 g
Carbohydrate: 19.00 g
Fats: 12.00 g

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