Light Fish Siadeah Recipe | MAGGI® Arabia
Light Fish Siadeah
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Light Fish Siadeah

Grilled fish fillets that don’t bulk you up on fat. Yes, this reality exists and you must try it out! Check out other recipes in MAGGI® Arabia for more home cooking inspirations.

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Ingredients

  • Fish ingredients:
  • 750 g white fish fillets
  • ½ teaspoon ground black pepper
  • 1 tablespoon olive oil
  • For the rice:
  • 4 medium onions or 600 g
  • 1 tablespoon olive oil
  • 3 cloves garlic, crushed
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried lime powder
  • 1 teaspoon ground black pepper
  • 3 cups water or 750 ml
  • 2 cubes MAGGI® Chicken Bouillon Less Salt
  • 4 whole cardamom pods
  • 2 cups basmati rice or 400 g

How to Prepare

  1. Season fish fillets with black pepper and olive oil. Cover and set aside.
  2. Place onions in an oven dish, bake in 200°C hot oven for 45 mins or until onions are baked. Remove from oven and peel them then chop.
  3. Warm olive oil in large saucepan, cook garlic with stirring for 1 min. Add onions and all the spices and stir for 2 mins.
  4. Add water and MAGGI® Chicken Bouillon Less Salt, bring to boil and simmer for 4- 5 mins. Place the liquid in a blender, blend for 2-3 mins until smooth.
  5. Return liquid to pot, add cardamom pods and rice. Bring to boil and cook while covered over low heat for 25 mins or until rice is cooked.
  6. Meanwhile, bake in a hot oven or grill the fish fillets until golden brown.
  7. Place the cooked rice over a large serving dish. Arrange the fish cutlets over the rice and garnish with oven toasted pine seeds and sliced fresh lemon.

Nutritional Info

Energy: 455.00 Kcal
Protein: 31.00 g
Carbohydrate: 68.00 g
Fats: 6.40 g

We would love to hear your comments

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