Okra Stew With Spicy Sausage Recipe | MAGGI® Arabia

Okra Stew with Spicy Sausage

A hearty stew for a family occasion. Spicy sausage and Okra are an unlikely combination, nonetheless they go well together and will break through the dullness of routine meals.

Ingredients

  • 500 g sausage, spicy (Lebanese sausage)
  • 2 medium onion or 250 g, finely chopped
  • 1 can tomato or 400 g, crushed
  • 2 tablespoons tomato paste
  • 2 teaspoons ground turmeric
  • 4 cloves garlic, crushed
  • 2 cubes MAGGI® Chicken Bouillon or 20 g
  • 2 cups hot water or 500 ml
  • 3 whole pieces dried lime
  • 400 g frozen okra
  • Pinch of salt
  • Pinch of ground pepper

How to Prepare

  1. Dissolve MAGGI® Chicken Bouillon cubes in 500 ml of hot water and set aside.
  2. Remove sausage meat out of casing and form into golf-ball-size meatballs.
  3. In a large pot, over medium-high heat, fry the sausage ball and brown until golden on all sides. Then remove from the pot and set aside.
  4. In the same pot, using the juices rendered off from the sausages, fry onions until translucent. Add tomato paste and sauté for another 2-3 mins.
  5. Add tomatoes, garlic, turmeric and sauté for another 5 mins.
  6. Add the MAGGI® Chicken Bouillon stock and whole dried limes and simmer for 30 min.
  7. In an oven-proof dish, place already fried sausage balls, add frozen baby okra and pour the tomato sauce and cover.
  8. Bake in a preheated oven at 175°C for 45 mins.
  9. Serve hot with a side of white rice or flat bread.

Nutritional Info

Energy: 339.00 Kcal
Protein: 13.00 g
Carbohydrate: 16.00 g
Fats: 25.00 g

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