Saudi Okra And Meat Stew Recipe | MAGGI® Arabia

Saudi Okra and Meat Stew

Ready for a meat stew made out of okra and exotic spices? Everyone in Saudi will say a mighty yes! Check out other recipes in MAGGI® Arabia for more home cooking inspirations

Ingredients

  • 5 cups water or 1250 ml
  • 500 g lamb cut into small cubes
  • ½ teaspoon mixed spices
  • 2 cubes MAGGI® Mutton Stock
  • 2 tablespoons vegetable oil
  • 2 medium chopped onions or 300 g
  • 6 medium finely chopped tomatoes or 800 g
  • ½ kg okra, small size, frozen and thawed
  • 6 crushed garlic cloves
  • 1 small green chili pepper

How to Prepare

  1. Add water and lamb cubes to a large saucepan. Bring to a boil and skim froth as it appears.
  2. Season with spices and add MAGGI® Mutton Stock cubes. Simmer over low heat for 1 hour or until meat is tender. Carefully remove the meat pieces from the stock and set aside.
  3. Heat oil in a large saucepan, cook onions and one chopped tomato for 4 mins. Add okra and stir for 4-5 mins.
  4. Use a kitchen blender to blend the remaining chopped tomato with the meat stock, then add the mixture to okra in the saucepan. Cover and simmer for 10-15 mins or until okra is cooked.
  5. Fry the garlic and the green chili for 1 minute then add to the okra stew with the meat pieces. Simmer for 4 mins and serve.

Nutritional Info

Energy: 311.00 Kcal
Protein: 19.00 g
Carbohydrate: 19.00 g
Fats: 19.00 g

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